ANCHOR LEAD: When we were younger we looked forward to summer vacation. Who says adults can't enjoy a little summertime fun, too? Melissa Rose finds out there are some easy ways to recharge your battery and enjoy a summer break like you used to. (:60)
SCRIPT: Lifestyles, I'm Melissa Rose. (SFX: Ocean waves with seagulls) The sounds of summer break… for most adults, those sounds are long gone but not forgotten.
There are ways to bring a little break back to your summer, even as a grown-up.
Who says you can't get up and get moving – even on your busiest days? You don't need to go to a club to get your dance fix. Crank up your favorite tunes and take time to let loose a little!
Or, try shaking up the "SNACK-us quo." An afternoon snack break is a great time to let your creativity flow and design your own one-of-a-kind treat. Start with a unique snack like SunChips, which include 100 percent whole grains, and let your taste buds take it from there. You can also start a trend by sharing an image with your recipe on social media using #UniqueInEveryWave.
So take a little time out of your day – whether it be an impromptu dance party or adding a break back to your summer to help you re-energize. To learn more about the perfect 'break' snack, visit www.SunChips.com. That's Lifestyles from SunChips.
This media asset is free for editorial broadcast, print, online and radio use. It is restricted for use for other purposes.