SOURCE: Lippe Taylor
Guilt-Free Holidays with Food Network Personality Gina Neely!
Gina demonstrates how to prepare a low-calorie appetizer, dessert and a leftover dish. She gives tips on staying healthy during the holidays and discusses her own weight loss journey and how others can reach their personal goals this holiday and beyond.
Her healthy recipes include:
• Beef and Veggie Skewers: 372 calories, 5 grams of saturated fat
• Southern BBQ Turkey Sliders: 332 calories, 3 grams of saturated fat
• Grilled Cinnamon Apples: 161 calories, 4 grams of saturated fat