The Best Things You Can Eat!



.mp3 Audio Package
ANCHOR LEAD: The dietitian is in! Brian Osuch has more about how you can make sure you're getting all the vitamins and nutrients your body needs with every bite. (: 58) SCRIPT: Lifestyles, I'm Brian Osuch. Registered Dietitian, Nutritionist and Author of The Best Things You Can Eat, Dave Grotto says that for optimum health, a good place to start is with nutrients that may be lacking in your diet. CUT: Many of my patients as well as the American public are having a hard time eating properly on a daily basis – sometimes life gets in the way. And even to reach the amount of nutrients that we need on a daily basis can be challenging. For example, did you know it takes 12-14 eggs to meet your Vitamin D needs for the day? SCRIPT: Grotto says when you're unable to get your daily requirement of essential nutrients from fortified foods, dietary supplements are another option. CUT: Nature Made who has just come out with this fantastic line called VitaMelts, which is smooth melting, its great tasting, and it's a great way of bridging the gap between Vitamin D needs, and actually getting them in. SCRIPT: For more information on VitaMelts visit Nature Made dot com. That's Lifestyles from Nature Made. I'm Brian Osuch.
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