• SOURCE: Synaptic Digital

Kathryn Sansone, "The Shape Up Mom"



Kathryn Sansone shares tips on how to prepare for cold and flu season. She also shares how to manage your symptoms if you or a family member does get sick.
What can you do to prevent getting sick? What are some warning signs of a cold coming on? When you’ve got a cold and you’re congested and sinuses are killing you, where can you turn for some relief? What else is in your cold and flu survival kit? How can you keep your family hydrated? Where can viewers go for more information?
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